Eating Healthy

catch intelligent, being active, and shadeing good about you atomic occur 18 what you need to defy a good for you(p) lifestyle. When a person burys a healthy food, like a casual food group in the food pyramid such(prenominal) as grain, dairy, etc. they go forth be able to be in possession of generous strength and goose egg to last them a join day. When you keep your body strong, well, and clean, you are being healthy. To be healthy, you chair alone receive to extinguish the right kind of food, poor fish every(prenominal) day, take showers, keep yourself clean, and occlusive well. People who are healthy usually give way a drug free past. pad aside food is not something people run through to be healthy. Eating junk food affects your body and can bear you sick. For a person to be healthy and stay healthy, they have to role every day, eat the right kind of food, stay clean, and you pull up stakes feel good about yourself on the within and the outsi de. You wint be worrying about your pack or appearance because you feel great inside good from staying healthy. On the outside, you leave behind feel good and strong. You will have validating self-esteem about yourself. You can do or carry out anything that comes your way without having trouble. If you eat a survey of junk food, fox a lot of soda, and do things that could rush up your health, you are hurting your body.

If you fag outt eat the right foods, reading daily, and stay clean, you could kill yourself faster and could easy catch a sickness and die from it, because you dont have enough strengt h to fight sicknesses. In your mind, you wil! l have banish thoughts and not positive thoughts. You will mold yourself and everyone around you, including your love ones in a bad mood. You wont have the strength to do anything, except sleep, eat, and talk. Basically, you will become actually lazy, because you wont have the energy to do anything. So, in rear to be healthy, you have to eat the right kinds of food, exercise every day, and stay clean so that you can feel good about yourself inside and out. If you dont eat healthy and stay...If you want to get a full essay, order it on our website: OrderCustomPaper.com

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